Kimchi has been shown to reduce body fat and improve gut health, supporting its potential as a dietary strategy to address ...

Never assume a food is entirely wholesome simply because the label is green or the product name implies “healthy.” ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

Fermented foods have been a part of traditional diets for thousands of years, but in recent years, they’ve gained attention ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

A 26-year-old South Korean man has been convicted for deliberately gaining weight to avoid mandatory military service, the ...

ALBAWABA - A South Korean man has been sentenced to prison for deliberately gaining weight to avoid military service.According to sources, the young man ...

The theory behind the Candida diet suggests that completely avoiding sugar and other foods will deprive yeast of the fuel needed to grow. This concept makes sense, given how yeast is used in baking or ...

South Korean researchers at the World Institute of Kimchi have found that consuming kimchi reduces body fat and modulates the ...

Experts suggest that achieving healthier living could be as simple as embracing the flavors of the Mediterranean.

Eating several small meals and snacks a day instead of having big meals can also help. A pancreatitis diet limits alcohol and fatty foods like fried foods and butter. A pancreatitis diet can help ...