We asked doctors specializing in integrative health to explain what a brain-healthy diet looks like, including three foods ...

Registered nutritionist Rhiannon Lambert shares her top tips for making easy, nutrient-packed substitutions in your daily ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

Kimchi has been shown to reduce body fat and improve gut health, supporting its potential as a dietary strategy to address ...

CHILDREN are Kim Jong-un’s brutal schools are brainwashed, starved and spied on – and even taught to kill, defectors said.

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Hamburg-based Infinite Roots (formerly Mushlabs) announces the retail launch of its first mycelium-based meat products ...

German startup Infinite Roots is debuting its mycelium protein via Pulmuone's Earth Diet line of meat analogues in South ...

If you have any interest in your skin’s health, you’ve probably heard of the Korean skin care trend. Korean beauties have clear, plump skin with a youthful glass-like glow. And the most surprising ...

A South Korean man was handed a suspended prison sentence for intentionally gaining weight in a bid to avoid bootcamp and ...

The man deliberately followed a diet that saw him doubling the size of his meal and avoiding physical activity to gain weight ...

Address the issue through lifestyle changes: Balanced diet: A nutrient-rich, balanced diet is key to staying healthy and maintaining a healthy weight. Prioritise whole, unprocessed foods over ...