As per experts, the Korean diet is very effective for weight loss because its core is to increase vegetable consumption and minimize fat and sugary foods. Vegetables are included in weight loss ...

Kimchi has been shown to reduce body fat and improve gut health, supporting its potential as a dietary strategy to address ...

Fermented foods have been a part of traditional diets for thousands of years, but in recent years, they’ve gained attention ...

South Korean researchers at the World Institute of Kimchi have found that consuming kimchi reduces body fat and modulates the ...

ALBAWABA - A South Korean man has been sentenced to prison for deliberately gaining weight to avoid military service.According to sources, the young man ...

Opinions expressed by Forbes Contributors are their own. Gary Stoller is an award-winning travel and investigative journalist. Korean restaurants have taken the United States and many other ...

The genesis of this national food dates back 3,000 years ... kimchi has become an iconic dish of Korean cuisine which takes up a huge portion of the standard Korean diet. Our favorite spicy fermented ...