A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

Losing weight can be difficult for many reasons, including your genetics, hormones, metabolism, lifestyle factors, and mental ...

Kimchi has been shown to reduce body fat and improve gut health, supporting its potential as a dietary strategy to address ...

Even if you can eat whatever you want and lose or maintain your weight, that doesn't mean it's healthy for you. A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains ...

A man has been sentenced to a suspended prison term for attempting to avoid military service by deliberately gaining weight. A 26-year-old South Korean man has recently been sentenced to one year in ...

Although it is a normal process, it can be frustrating and affect a woman’s self-esteem and overall health so if it is happening to you and you don’t know how to lose weight at menopause ...

South Korea’s president could lose his job, amid parliamentary moves to impeach him after his sudden declaration of martial ...

You can lose weight and kilos but gain them back in a short period of time. What are the benefits of eating the tuna diet? According to the Spanish Academy of Nutrition and Dietetics, if we focus ...

Learning how to eat a balanced, modified carbohydrate diet can help you lose weight if you need to and better manage your blood sugars. Use a glucometer to monitor your blood sugar at home. A balanced ...

SEOUL, South Korea (AP) — A South Korean man has been sentenced to a ... the man weighted 102-105 kilograms (225-231 pounds), a weight that made him fit for social service.

If you've gained back fat after losing weight, you aren't alone. And, as it turns out, yo-yo dieting might not be the direct ...