The best back strengthening exercises you can do to reduce low back pain and strengthen your core using dumbbells or ...

Drs Robert Glatter, Sergey Motov, and Gary Schwartz discuss a novel way to treat pain related to conditions such as rib ...

To build a strong, stable lower body without any aches or pains, you need hip abduction exercises. Here are the best moves to ...

More than 1.1 million people across Britain are receiving Personal Independence Payments for more than 85 musculoskeletal ...

The latest DWP data reveals that there are now 3.6m people in Britain claiming PIP, which is worth up to £737 every month if ...

Gluteus Minimus: The smallest and deepest of the three gluteal muscles, the gluteus minimus assists in hip abduction and internal rotation. It works closely with the gluteus medius to stabilize the ...

Here are the best glute stretches to safely combat tightness, according to a physical therapist. Plus, glute stretch benefits ...

Plantar fasciitis is one of the most common causes of heel pain — these are the best shoes for plantar fasciitis with good ...

band moving over the lateral hip (greater trochanter of the femur) with flexion, extension, and rotation of the hip. Internal: Most commonly occurs when the hip flexor (iliopsoas) moves over ...

Arthritis is a general term that refers to a lot of these different conditions, but some common conditions include ...

Knee pains are quite difficult and concerning to deal with! While it is ok to feel pain in case you have sustained any ...

Foot pain is common and has a wide range of causes, including uncomfortable shoes, prolonged standing, athletic injuries, and chronic conditions such as arthritis. The location of pain in the foot ...