We have all relished baigan bharta . This is another & different type of bharta enjoyed in North India . Bottle gourd or Lauki is a summer vegetable as it has 90% of water content & is very cooling to ...

Just imagine waking up to the aroma of healthy crops and enjoying the highly nutritious and freshest yield right in your backyard. If you are a gardening enthusiast, you must add lauki, also known as ...

Peel and grate the bottle gourd (lauki), then squeeze out excess water using a muslin cloth. Stir in milk and cook until it thickens into a pudding-like consistency, then add sugar to taste.

tasty masaledar Lauki and soyabean sabji. Let the ghee get hot add 1/2 cumin seeds and chopped onion and green chilli and ginger garlic paste and add 1 tsp salt stir well and cook for a minute. Open ...

Lauki, also known as bottle gourd, is a versatile vegetable widely used in Indian cuisine. It is rich in water content, making it hydrating and low in calories. Lauki is packed with nutrients like ...

Consuming bottle gourd in diabetes is beneficial for health. It increases the metabolic rate of the stomach and also improves ...

Apart from this, bottle gourd has a low glycemic index, which is easily digested. Fasting glucose will also be controlled: Lauki (bottle gourd) helps in controlling fasting glucose. One of the major ...

Bottle gourd has different names in different languages like Sorakya/Anapakaya(Telugu), Soreikai/Chorakkai(Tamil), Chorakaa(Malayalam), Sorekai(Kannada), Ghia/Lauki(Hindi) and Zeeth (Kashmiri). In ...

Detoxification is essential to keep the body healthy and energetic. Patanjali Bottle Gourd (Lauki-Amla) juice is a natural way to cleanse your body and get fit overall. Patanjali’s Lauki-Amla ...

Bottle Gourd Paratha - Using grated bottle gourd (lauki) adds moisture and reduces the calorie content while providing essential nutrients. Ragi Paratha - Ragi (finger millet) is a good source of ...