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7 小时
UK workers plagued by sleep issues offered simple pharmacist hack
A lack of sleep has been linked to several disorders including heart disease, obesity, type-2 diabetes and a compromised ...
8 小时
Pharmacist's 'simple' thing to do before bed if you're struggling to sleep
Pharmacist Noel Wick, who is an advisor for Amgesic Pain Relief 1% Gel, has shared some stretches to try before bed in a bid ...
13 小时
Pharmacist shares 'simple' thing to do before bed to help you sleep
The significance of shut-eye can't be overstated – our body and brain simply won't perform to par without a decent night's ...
17 小时
Pharmacist says 'do this before bed' for better sleep
But new research commissioned by Typharm has discovered that a high seven in ten working Brits feel muscle and/or joint pain ...
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