Findings from a new study suggest that adding short bursts of exercise into your daily routine could help lower blood pressure.Published in the journal Circulation, and led by University College ...

Payne fell last month from his room's balcony on the third floor of his hotel in an upscale neighborhood of Argentina's ...

We’ve pulled together our best stress relief gift ideas aimed at self-soothing, chilling out, and generally seeking a state ...

As we age, losing muscle and strength is inevitable. But with the right lifestyle choices and daily stretching, we can ...

Lady O has rounded out her gift guide with everything from a smart bird feeder to an app-connected scent diffuser.

If you deal with pain or discomfort from sciatica, you’re not alone. Up to 40% of people in the U.S. experience the condition at some point in their lives. DeRosa recommended some equipment that, in ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

The Georgia quarterback can't be expected to play clean anymore, but what's the line to cross if UGA wants to win a title?

KZN, Eastern Cape, Limpopo and Mpumalanga faced disruption caused by inclement weather. The department activated contingency plans and learners were able to write and complete their papers. We also ...

The hardworking committee of the Charlestown Community Garden are currently preparing the gardens for the winter season. They are putting high-quality soil into the raised beds and weeding all the ...