Findings from a new study suggest that adding short bursts of exercise into your daily routine could help lower blood pressure.Published in the journal Circulation, and led by University College ...

High blood pressure is often called the 'silent killer' but there are ways to check, and signs you need to take action ...

Gibsonburg runner overcomes difficult junior season to rediscover form in time for state cross country finals last weekend.

As we age, losing muscle and strength is inevitable. But with the right lifestyle choices and daily stretching, we can ...

Cole Angell has been as efficient as possible as Belton’s placekicker this fall, knocking through every single one of his 27 PATs and two field goal attempts as ...

Hannah Evans spent 113 days in Denver medical care going through surgeries, procedures and rehab. Recently, she got to meet ...

Additionally, wear-and-tear arthritis is a leading cause of hip pain in women. Women are more likely to have hip pain as a ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

On examination, she was paraplegic (paralysis that affected her legs but not her arms in terms of movement ... Even if they ...