“Despite their health halo, detox drinks do not detox the body”, stresses Dr Gill ... For example, green tea, cucumber water, lemon water, or coconut water contain plant compounds and/or some vitamins ...
4-5 fresh kale leaves, 4-5 spinach leaves, half a cucumber, half a green apple, half a cup of chopped pineapple, a small piece of ginger, half a lemon, and one cup of coconut water.
This special blend of spices, when mixed with water and lemon juice, serves as an energising morning detox drink, giving the body a refreshing start to the day. Shalini also shared her thoughts in ...