A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

He added: "Lemon juice is packed with antioxidants, vitamins and fibre, which boost your metabolic rate and aid in ...

Chaat, a tangy array of flavours, is a popular street food in India. While some chaats can be higher in calories, some others ...

Losing weight effectively and sustainably goes beyond strict dieting or extreme exercise routines. One secret to successful ...

TikTok has been extolling the virtues of chia seed water, a mixture of – yes, you guessed it – chia seeds and water (often with the juice of half a lemon added in for taste) as a ‘natural colonic’ or ...

People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...

Many vitamins and antioxidants are found in curry leaves. Curry leaves contain vitamin B2, vitamin B1, and vitamin A. Apart ...

Drinking curry leaves juice every morning on an empty stomach helps in reducing weight. Curry leaves are considered a ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

Olive oil is often used in cooking, and can be beneficial for the heart and skin. But can you consume olive oil for weight ...