He added: "Lemon juice is packed with antioxidants, vitamins and fibre, which boost your metabolic rate and aid in ...

A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...

A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

Chaat, a tangy array of flavours, is a popular street food in India. While some chaats can be higher in calories, some others ...

Olive oil is often used in cooking, and can be beneficial for the heart and skin. But can you consume olive oil for weight ...

People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...

Fast-forward to today, and people are making DIY weight-loss drinks from lemon balm. But do these lemon balm concoctions live up to the hype? We spoke with a registered dietitian who shares ...

While lemons themselves do not directly cause fat loss, they can support weight management in various ways. Lemon juice is low in calories and high in vitamin C, antioxidants, and fibre ...

Bitter gourd or karela juice helps in weight loss by stimulating the liver to secrete bile acids necessary for fat metabolism ...