Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

Olive oil is often used in cooking, and can be beneficial for the heart and skin. But can you consume olive oil for weight ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

A fatty liver can lead to various health issues, including liver damage, cancer, stroke, diabetes, kidney disease, and ...

Drizzle with lemon juice before serving. Also Read: 8 heart-healthy recipes for weight loss Preparation time: 20 minutes Ingredients ... Drizzle with balsamic vinegar before serving. Blanch asparagus ...

Making 5 swaps in your daily diet can help shed the pounds without drastic diets, according to one leading weight loss doctor ...

Are you trying to lose weight fast? Having jeera water on an empty stomach may aid weight loss, according to a fitness trainer. But does it really? Find out.

Tadpole water sounds bizarre, but it’s actually just nutrient-dense chia seeds in water. TikTok creators are drinking it for ...

IT’S officially cosy season, so snuggle up with these comforting classics from Slimming World. From hearty Cottage Pie to ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

GONE are the days when ­losing weight meant giving up all your favourite treats. With Slimming World, you can still enjoy yummy desserts like the ones on this page. From chocolate puddings to ...

Watermelon juice not only has a good amount of water, but also nutrients that can help in aid in digestion and help with weight loss. It goes well with other healthy ingredients like chia seeds and ...