With the festive season approaching, maintaining a healthy weight can be challenging. The article presents eight detox water ...

3. Helps in weight loss Replacing sugar with black salt can make your lemon water a super-healthy drink which can be excellent for weight management. It's low in calories and keeps you satiated.

Dr Rupy Aujla, who is behind the popular podcast the Doctor's Kitchen, has shared three drinks that can help speed up weight ...

Fast-forward to today, and people are making DIY weight-loss drinks from lemon balm. But do these lemon balm concoctions live up to the hype? We spoke with a registered dietitian who shares ...

Do you want to shed belly fat effectively and get your desired body shape quickly? Then check out this list of belly ...

If you want to shed those extra pounds boost your energy levels and embrace the festive season with confidence follow this ...

Okra is incredibly nutrient-rich, says Laura Ligos, RDN, CSSD, an Albany, New York-based registered dietitian nutritionist, ...

It can be a bit challenging to stay on weight loss track during festive season. However, few food swaps can help you enjoy ...

Mindful Eating. Taking the time to savor the flavors and textures of a smoothie can lead to increased satisfaction, reducing ...