So, it’s best to skip the booze.” A hot drink made of lemon, honey and ginger will feel just as soothing – and research suggests it will do you more good. “Caffeine is a diuretic, meaning it increases ...
Ginger water improves gut health and stimulates digestive enzymes to reduce bloating, nausea, and indigestion. Its anti-inflammatory properties help reduce swelling and pain, especially in conditions ...