As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences. Our expertise spans the fields of ...

Everyone is doing reformer Pilates and if you’ve been to a class, you’ll know why. Not only can it make muscles ache that you didn’t even know existed, but it comes with a wealth of benefits for the ...

Tacoma’s first retirement home is celebrating its centennial this year. The not-for-profit’s staff and several of its residents, one a retired historian, began researching the organization’s history ...

having already been defeated by England in Hyderabad earlier this year. Here's the full list of India's home series wins since 2012 ...

We all need to move more. The sedentary behavior of the average American presents a health risk. One of the simplest and least expensive ways to get more active is just putting one foot in front ...

The Townsville Right at Home service was provided to us through Carer Gateway - it was meant to be a means of support. Right at Home Townsville made this an incredibly difficult and extremely ...

Magnetic resistance has become more and more popular (and most of the bikes on this list ... workout metrics as you ride. It comes down to how much guidance you want. “When I first bought my ...

There are sneakers to go out in and then there are sneakers to wear to the gym. After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the ...

"Trump has an enemies list. I have a to-do list." The screenshot, titled "Kamala Harris' to-do list" has 14 items she's currently campaigning on, including cutting taxes for more than 100 million ...

That’s because it’s the world’s first, home REHIT bike ... Everyone can do it. But most importantly, it’s your ticket to more manageable, effective workouts that don’t take you ...

These are the top five beginner exercises to start with ... Anyone can do it at any time, for free. Here's what you need to try it at home. From talking fridges to iPhones, our experts are ...