A lowly vegetable rises to stardom in newly released dietary advisory report
Beans and legumes now hold a prize spot in a new dietary advisory report, which fails to act on ultraprocessed foods.
Nation’s dietary guidelines should encourage beans as protein source, advisory committee says
“Beans and legumes are fiber-rich nutrient powerhouses and an excellent source of protein,” registered dietitian Nicole Hopsecger told the Cleveland Clinic. “One serving (1/2 cup cooked) of beans ...
Nutritionist's immune-boosting soup is packed with vitamins and 'heals sore throats'
Registered nutritionist Emily Solma took to her Instagram page to share a healthy vegetable soupe recipe with her 253,000 ...
chachingqueen16 小时
21 Items You Should Always Buy in Bulk and Save Big
Learn about the benefits of buying in bulk and save money on everyday essentials. Check out this list of practical and value-packed items.
U.S. dietary guidelines should emphasize beans and lentils as protein, new proposal says
"There’s strong evidence to suggest that a dietary pattern that is high in beans, peas and lentils is associated with lower ...
juliescafebakery20 小时
Delicious & Healthy Snack Recipes for Weight Loss
Finding the perfect balance between flavor and nutrition is key when it comes to healthy snack recipes for weight loss.