A new study from Consumer Reports finds plastic chemicals in many foods, a Fairlife Core power shake tops list.

Fruit is rarely considered as a source of protein, but some fruits can contribute towards our daily protein intake, ...

An icon in the shape of a lightning bolt. Impact Link Eating a high-protein diet helped me lose 35 pounds six years ago, cut my body fat percentage in half, and keep the weight off. I loosely ...

Stick to foods that have minimal processing, high-quality ingredients ... creations disguised as "healthy." Here, we list out some of the best protein-enhanced foods that offer real value for ...

High-protein foods and snacks can help you stay full longer ... Pork Loin You may be surprised to find pork on this list, but it’s all about choosing the right cut. Loin cuts of red meat tend to be ...

Protein is the essential nutrient that our bodies use to build and maintain tissue. Including high-protein vegetables in your diet is a great way to get enough energy and fiber for your day. Here is a ...

A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

Sticking to your diet and running out to McDonald’s ... Decent enough, in fact, for Shaw to slap the sandwich atop her list of high-protein McD’s musts when the craving strikes.