For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

"This is a revolutionary material engineering paradigm for biomedical applications and is a key milestone toward achieving ...

The Delhi Food Awards by Delhi Food Walks celebrated the rich street food culture of Delhi at Triveni Kala Sangam.

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of pre-packaged foods with ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries. This combination is packed with protein and fiber.

To help you make healthy choices, we asked dietitians for their expert advice on how to choose the best yogurts for weight loss. How We Chose the Best ... have protein to help promote satiety. Low in ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

It’s important to manage cholesterol and fat levels because these could also affect your blood levels. According to Diabetes UK, low fat dairy ... recommends reading food labels to ensure ...