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which is one jump for every one turn of the rope. Double unders are a little more advanced and involve one jump for every two turns of the rope — the rope passes under your feet twice every jump ...

A smart jump rope connects to an app on your phone, making it easier to track workouts and reach goals you've set for yourself. They also have a lot of extra features that a traditional jump rope ...

One moment they’re obsessed with Paw Patrol, the next they’re on to Taylor Swift. Jeannette Corey, director of the Bank ...

Ebanie Bridges, also known as “The Blonde Bomber,” shared a video on Instagram showcasing her fiery determination in the ring ...

Just keep in mind that this is actual rope and not twine. Twine won’t cover the jar as well, and it definitely will not give you that great bohemian look that these little baskets have. What Else Do ...

American kids earned an overall grade of a D- on the U.S. Report Card on Physical Activity for Children and Youth. What can ...

Firm white roots turn mushy and brown and often emit a stinky odor. Kellyn, creator of the channel @easygrowing_, introduced a rope hack on Instagram that seems to help prevent root rot. When you run ...

Parents often must go out of their way to find athletic opportunities for children with special needs. The right program can make a big difference.