I started moving my body every day. Moving your body is so important for your physical health, mental health, and overall ...

FAMILIES face paying up to hundreds of thousands of pounds in “deferred fees” when they come to sell relatives’ retirement ...

A man has shared a weight loss tip which he claims saw the fat 'melt away' by simply walking 10,000 steps a day, a suggestion ...

A man has shared a weight loss tip which supposedly sees 'fat melt away' if you keep at it for 30 days - and it doesn't even ...

Alaias Bertrand tried to lose weight with restrictive diets, but sustainable weight loss came when she started prioritizing ...

Charities supporting Edinburgh’s most vulnerable people will lose millions of pounds of funding, it’s emerged. The Edinburgh ...

I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

Jelly Roll, the country crossover superstar, has revealed he lost 100 pounds from healthy eating habits and exercise.

Stephen McKenna was at his heaviest when he weighed 325 pounds. His wake up call to lose weight was when a doctor suggested a ...

Edita Jucaite was delighted at first, but it later became apparent that there was a sinister reason behind her weight loss ...

If your goal is to shed some pounds ... the day. There are a few methods to calculate your RMR, but the most reliable is the ...

Those who have followed Jelly Roll since his hip hop days know that the country singer ... he weighed more than 500 pounds. The doctor’s scale only reached 500, so he was advised to visit ...