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If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

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After 10 years, the teens treated with weight-loss surgery still had an average 20% reduction in their BMI, researchers report. They also had better markers of heart health, with an average 57% ...

Here's what to know about weight loss drugs such as Wegovy and Zepbound. CR helps you decide whether semaglutide or ...

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Bigg Boss 13' was one of the most successful seasons of the reality show, and it was the only season to get an extra five weeks. While all the contestants contributed to its success, Shehnaz Gill ...

You can find this story in My Bookmarks.Or by navigating to the user icon in the top right. Inspiring weight loss stories of men and women from the UK and around the world. These 'Super Slimmers ...

If you’re one of the estimated 40 per cent of Britons trying to lose weight by the age-old method of eating less and exercising more, you might be missing a trick. There’s mounting scientific ...