Medically reviewed by Kayla Girgen, RD Many people have weight loss or management goals to maintain or better their health.

Lower belly fat is not just unsightly – it can also harm your health. We reveal the latest methods for getting rid of it for ...

Some things come with the privilege of getting older — more wisdom, more birthdays, more stories to tell. But with age comes ...

Ayer says if you have at least three of the following 10 problematic bedtime behaviors, you should see a doctor to get your hormones checked. Regular exercise, less caffeine, stress management and a ...

Pep Guardiola has a new appreciation for Manchester City’s dominance amid their current struggles and claimed he would walk ...

Kendric Davis will finally be able to sleep at night after guiding the Adelaide 36ers to a 111-94 defeat of the New Zealand ...

A lot of medications will advise you not to drive as they can often cause drowsiness and delayed reaction time. Painkillers, tranquilisers and some antidepressants are some examples which can impact ...

In an interview with Hauterrfly recently, entrepreneur and actor Arjun Kapoor’s sister Anshula Kapoor opened up about her ...

The AI model is based on 19 research papers in academic journals published since 2010 all looking into effects of sleep loss.

EAGLE-EYED TV fans love to pick out a plot hole and even some of the biggest shows on the box have fallen victim to a missing ...

There are plenty of concerns to keep them up at night, but what, exactly, are the most common among district leaders? The EdWeek Research Center asked a nationally representative sample of educators, ...

Manchester City boss Pep Guardiola spoke about his future at the Premier League champions after suffering yet another loss to ...