There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

As more people live a sedentary lifestyle, spending a lot of time sitting down – whether that's for work or leisure – it's ...

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

Taking her place next to some gym equipment, Yang Chi’ao waits to be called by an instructor at a weight-loss camp in China, ...

This woman shares her story where she lost significantly lost over 50-55kgs in almost an year dealing with menopause simultaneously.

While Ozempic has been shown to lead to weight loss as a side effect, it's not without risks. According to the Cleveland ...

The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...

In Ali Abbasi’s biographical film ‘The Apprentice,’ Jeremy Strong delivers an impressive performance as the cunning yet vulnerable Roy Cohn, the lawyer and mentor of Donald Trump. The Primetime ...