Eligibility criteria include: Age between 18 and 65 Diagnosis of type 2 diabetes within the last six years Body mass index (BMI) over 27 kg/m2 (for white ethnic groups) or over 25 kg/m2 (for black, ...

At first glance, OLIPOP and Poppi might be easy to mix up, which makes sense because these healthy sodas share a lot of ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

Two naturally occurring molecules could be the key to sustained weight management, offering an organic alternative to ...

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

Research indicates that high flavonoid intake is linked to a lower risk of NAFLD, with apples and tea showing significant ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Independent of one’s diet, having a higher BMI is consistently associated with poor performance on working memory tasks.