Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

The negative calorie foods myth has been around for years. It implies that eating specific foods can help you lose weight as ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

this means that if you're currently on a low fat diet and trying to lose weight, you should limit your portions of nuts." And on the subject of nut butters, she noted: "Just one tablespoon of ...

First, a definition. Originally developed to treat severe epilepsy in infants and children, the ketogenic diet is very low in carbohydrates and very high in fat, putting the body into ketosis — a ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

Ketogenic diets show promise in affecting menstrual physiology, with increased cycle frequency and intensity observed in pre-menopausal women with obesity.

Experts are concerned about the low-carb diet’s sustainability ... diet with about 9% carbohydrates and 65% fat a higher carbohydrate diet with about 55% carbohydrates and 20% fat.