If you’re cooking healthy meals for yourself, there’s no need to make a second option for your little ones. These ...

In today’s health-conscious world, finding nutritious yet delicious dinner options can sometimes feel like a daunting task. However, with a bit of creativity and planning, preparing low-calorie ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

If you are on a weight loss journey and want to keep the dinner light, here are 7 low calorie dinner options that you can try. This oil-free low-calorie Chicken Seekh in its baked form makes for a low ...

Tofu is high in protein, very low in fat and is a rich source of iron and calcium, making it a good alternative to meat. English asparagus come into season in May until June and make an ideal ...

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Dietitian Nichola Ludlam-Raine said: "Frittatas are a great choice for a satiating but low- calorie dinner (depending what you put in it of course). They're perfect for using up leftover veg and ...

These spicy beef fajitas are packed with fresh flavours and are surprisingly low in calories if you use lean beef. Each serving provides 434 kcal, 30g protein, 46g carbohydrates (of which 16g ...

Struggling to find both low-effort and low-calorie meals? Fat loss coach 'Julia T' has revealed her innovative five-step method for creating satisfying dinners that are light on calories but high ...