These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

“These drinks are typically low in calories and sugar-free, making them an appealing option for those looking ... She suggests drinking protein water mid-morning or mid-afternoon, between meals. This ...

Low calorie, high protein snacks are a great way to stay on track where your diet is ... The best time to eat high protein snacks is typically between meals or after a workout to support muscle ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...

Obesity in many children is the result of poor eating habits (too many calories) and lack of physical activity. As most of ...

Registered dietitians share some of the amazing ground turkey benefits you can enjoy for breakfast, lunch, or dinner.

By eating healthy foods and taking a prenatal vitamin every day, women can get the vitamins and minerals they need during ...

As fast food continues to dominate diets worldwide, health experts are raising alarming questions about whether popular items ...

Like any diet, keto must be approached with balance and monitored for nutrient intake, according to Rahul Kamra.