The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

Many GLP-1 users suddenly discover they don't have as much "food noise" or constant thoughts about eating anymore. They also ...

For individuals managing high cholesterol, finding heart-healthy meal options at fast-food chains can seem like a daunting ...

“The menus available when I tried the service had chicken, beef, and fish options as well as plant-based proteins. There were also filters for ‘low carb’ and ‘keto’ to make them easier ...

Dear Eric: I have a sibling who is very focused on healthy eating, exercising regularly and maintaining a BMI within a very ...

PINE RIVER — The Senior Nutrition Program offers a nutritionally balanced meal for all people and is open for in-person ...

Student-athletes lead hectic lives, often juggling practices before and after school, along with traveling long distances for ...