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4 小时
on MSN
What are the best diets for overall health? A dietitian shares her No. 1 pick
What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...
Lose It! on MSN
5 小时
How to ‘Eat the Rainbow’ With Fall Foods
Filling your plate with colorful fruits and vegetables helps give your body the range of nutrients it needs. Here’s how to ‘eat the rainbow’ with fall foods.
7 小时
DASH - the healthiest diet you've never heard of
Decades ago, the DASH diet plan was proven to lower blood pressure and boost weight loss – yet very few people follow it.
14 小时
Diet to lose weight: which one to choose
Diet to lose weight helps you stay in shape, but you have to choose the one that is most suitable for you. Let's see which ...
Daily Monitor
14 小时
Peeling the nutritional power of onions
Onions contain compounds that can bolster the immune system, helping the body fend off infections. Their natural ...
fitnessvolt
17 小时
Low FODMAP Diet: What it Is, Uses & How to Follow
Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.
Channel NewsAsia Singapore
18 小时
Is plant-based meat healthy? Here’s what you need to know as a consumer
At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...
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