Not only can you add coconut to curries and dip, but you can also use the fruit as a substitute for wheat. Have you ever ...

Do you fancy a simple cake that tastes great without flour and without sugar? Then you should try this recipe.

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

It's not always easy to find a sweet treat that fits into the keto diet, but this carrot pound cake does thanks to some clever, low-carb ingredient swaps.