Smoked salmon with goat cheese-butter spread. With seemingly hundreds of varieties to choose from, cheese is a quality low-carb, high-fat option to incorporate into a keto-focused breakfast.
Snacking is a common eating practice that often involves high-calorie, dense-carb ... g of protein, and a total of 0.1 g of fat. As per experts, they both have more or less the same nutrient values, ...