While cholesterol is essential for creating hormones and cell membranes, too much of it can spark serious health problems like heart attacks and strokes. When you've got hyperlipidemia—that's the ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

I always tell patients that lowering their LDL [low-density lipoprotein] 'bad' cholesterol can help prevent cardiovascular ...

Carrots are low in calories and high in fibre, making them ideal for weight management. They're also loaded with ...