Here's a great starter guide to a low-cholesterol diet with a sample meal plan. The post Low-cholesterol diet made simple: ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

When it comes to dairy, Greek yogurt tops the list for its impressive nutrient profile and potential weight-loss benefits. So ...

If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

Cucumbers are often hailed as a refreshing, low-calorie vegetable, and they can play a helpful role in a weight loss journey.

Always consult your doctor before making drastic changes to your diet. Typically, this diet plan involves cutting out ...

Believe it or nut, middle-aged and older adults who eat nuts ever day can significantly lower their risk of dementia ... Robert Kneschke – stock.adobe.com Research has long linked a poor diet to ...

The study, based on the dietary habits, environmental resource characteristics and economic development levels of China's ...

In an exclusive conversation with Pinkvilla, Rohit Shetty announced that he is soon going to work on the next film in the ...