Scroll down to read wonderful benefits of hot chocolate in winter and how to prepare a sugar-free recipe to enjoy without ...

Indulging in a cup of cold coffee can rejuvenate your day. But, if you are on a weight-loss journey, consuming a guilt-free ...

Here is a simple recipe for a Weight Watchers-friendly chocolate pudding cake: This warm, dark chocolate cake with creamy ...

IT’S the most wonderful time of the year again, when the nation’s coffee shops start serving up their creative, dreamy, and ...

This easy chocolate walnut fudge recipe is the perfect way to bring some velvety, rich sweetness to the holiday season.

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

The cheeses favored by most people also tended to be those high in saturated fats, such as: The most popular cheeses are made from whole milk ... foods as "low-saturated fat" if they have no more than ...

But while skimmed milk is a perfect health drink for adults and is excellent as part of a fatcontrolled diet, it should not be given to children under five because of its low calorie, fat and ...

My Death by Chocolate dessert dip is the ultimate party dip for chocolate lovers! This no-bake, 7 ingredient recipe is ...

Cottage cheese is a fan favorite, but rich and creamy ricotta is also delicious and offers many of the same benefits.

Making healthier food choices doesn’t mean giving up on flavour or satisfaction. With a few simple swaps, you can transform ...

Holiday desserts are made of fond memories, as well as butter, sugar and perhaps, unwanted pounds. If you're aiming for a ...