For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

A nutritionist has shared advice on a food group that can help people cut their risk of cancer and slim down, with many Brits ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

If you are on a weight-loss journey and looking for low-calorie foods that you can consume without ... Cauliflower is a low-calorie, low carb, fibre-rich vegetable, according to ...

Cottage cheese is on the comeback trail in the snack world, so naturally we decided to review several cottage cheese brands to determine the best of the best.

People on the carbohydrate-restricted diet ate 9% carbohydrates and 65% fat, and participants on the high-carbohydrate diet ate 55% carbohydrates and 20% fat. The researchers found those on a ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid ... but it’s best to aim for eating low-mercury, fatty seafood like salmon and ...

Best Foods for Inflammatory Bowel Disease IBD-AID focuses on avoiding foods that trigger inflammation and optimizing your diet with foods that help fight inflammation and improve gut health. Use this ...

A CARB spokesperson issued a statement that read in part, "The Low Carbon Fuel Standard is an effective climate and air quality program that has successfully reduced the use of fossil diesel in ...