In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

But which other divisive foods come with unexpected healthy benefits? Offal It might be a bit chewy and not look too yummy, ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Indians are diabeticIndia has a substantial population at risk of cardiovascular disease and other long-term organ ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.

Eating bugs is still very taboo in Western culture, but insects actually provide a lot of health benefits ... once you can get past that exoskeleton crunch.

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

The wage being offered for the position will determine if you need to apply for a Labour Market Impact Assessment (LMIA) under the stream for high-wage positions or the stream for low-wage positions.