Balancing blood sugar is the key to managing diabetes, and selecting low-glycemic foods really helps one to do that. These food items can be added to any meal which regulates blood sugar levels and ...

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

Some brands offer sugar-free and gluten-free bread options as well. Perhaps the best commercial bread substitute is a ...

In addition, Ezekiel bread has a low glycemic index and is a good choice for people with diabetes ... and more. Some of the sprouted breads are gluten-free, but not all. Traditional Ezekiel bread is ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

With a loaf of the healthiest bread in your kitchen (plus a few extra ... flour (and the sprouting process doesn’t remove the gluten), so anyone with Celiac or non-Celiac gluten sensitivity ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low in added sugar.

A gluten-free bagel for breakfast and two slices of gluten-free bread at lunch means 10 to 15 ... Some people may benefit from something called the low-FODMAPs diet. The acronym stands for ...

(See Goyoaga’s recipe for Black Olive and Honey Gluten-Free Bread for an example.) That way, they can calibrate the ratio of grain to starch, and dried to wet ingredients, to achieve the desired ...

These recipes from Becky Excell’s Quick + Easy Gluten-Free book can be made in 30 minutes, don’t have massive ingredient lists and are packed with protein. As we roll towards January ...

So, whether you're seeking a post-workout refuel or a guilt-free snack, you can trust these low-sugar protein bars deliver both taste and nutrition. 8 grams protein minimum: To qualify as a ...