On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Whereas it's typically recommended that adults get between 3,500 and 4,500 milligrams (mg) of potassium each day, a ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

A potassium-rich diet is linked to many powerful health benefits ... weakening muscle contractions. Both low and high blood potassium levels can affect nerve impulses by changing the voltage ...

You can find it in many foods, but a lack of it can lead to hypokalemia or potassium deficiency. Potassium chloride (KCI) is a form of salt that doctors prescribe to treat low potassium levels in ...

Potassium is a essential for maintaining heart health. Adding potassium-rich foods in your diet helps balancing hormone ...

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

Research has shown that people with diabetes experience long-term improvements in blood sugar levels while eating a low carb diet. That’s because people with diabetes are deficient in insulin or ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet. Experts are concerned about the low-carb diet’s ...