Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

But is it actually any good for you? Vogue spoke to two experts to find out the health benefits of cottage cheese.

These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels ...

Figs are rich in calcium and potassium, which can help the body improve bone density and with muscle contractions ... You can often find this cut at Asian markets, or you can ask your butcher to cut ...

Ever wonder what a heart doctor eats? Get inspired to eat for better heart health with a private tour inside the kitchen of a ...

Low-carb meal plans can provide sufficient fiber, vitamins, and minerals. In the past ten years, low-carbohydrate diets have become twice as popular. Research indicates that adopting a low-carb ...

Here are 8 healthy foods that can help curb your appetite, nourish your body, and prevent unhealthy snacking.

Is it just me, or is everyone obsessed with cottage cheese right now? Seen all over social media being spread on bagels, used ...

Following a FODMAP diet means you're limiting or avoiding high-FODMAP foods and focusing on eating low-FODMAP foods. Your healthcare provider may recommend beginning by eliminating all high-FODMAP ...

Incorporating low-carb foods into your diet can be an effective way to support various nutrition goals including weight loss, improved energy levels, and better blood sugar management. According ...

Potassium levels that are too high or too low can exacerbate heart failure. Most of the potassium that you need will be consumed in your diet. Foods high in potassium help manage your blood pressure ...

Over the last decade, low-carb diets have doubled in popularity. Substantial research also suggests a low-carb lifestyle supports overall health, including managing or even reversing type 2 diabetes.