Christmas is a time of indulgence, but it is possible to enjoy a hearty Christmas meal and festive snacks without the ...

Aggarwal said that the only rule that works here is to constantly remind us that moderation is the key, as excess of anything ...

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut microbiota.

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

Schisandra is a multi-purpose herb that promotes mitochondrial health by increasing energy output and decreasing weariness.

Are you looking for a cake recipe this holiday season? Try one of these recipes from our Cake Bake Off. This week I will ...

There are multiple science-backed health benefits of eating sourdough bread, like improving gut health and digestion. However ...

Peanut butter is generally considered a good food item because it has protein, fiber, vitamins, and minerals. Find out which ...

Every purchase is backed by a 90-day refund policy. If you’re not satisfied, you can return the product hassle-free. This ...

The Hershey Trust has rejected Mondelēz International’s second attempt to acquire confectionery giant Hershey, citing the ...

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...

Gov. Sarah Sanders on Wednesday (Dec. 11) disclosed that she will seek a waiver from the federal government in the new Trump ...