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2 小时
To manage your PCOS symptoms, take care of your gut health. Here’s how
Women with PCOS, studies have shown, often experience conditions like gut dysbiosis and leaky gut. The key to healing lies in ...
4 小时
10 cancer-causing foods you must avoid
Certain foods can increase cancer risk. Processed meats, refined sugar, alcohol, and potato chips are among the culprits.
4 小时
Having a healthy holiday with Type 2 Diabetes
According to the American Diabetes Association, managing Type 2 Diabetes during the fall and winter seasons tends to be the ...
8 小时
Nine ways you can avoid weight gain this Christmas
Christmas is a time of indulgence, but it is possible to enjoy a hearty Christmas meal and festive snacks without the ...
8 小时
Nutritionist reveals ‘healthy’ foods you need to steer clear of
Aggarwal said that the only rule that works here is to constantly remind us that moderation is the key, as excess of anything ...
9 小时
10 'Healthy' Foods That Are Secretly Ruining Your Gut Health
Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut microbiota.
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