A shot of ACV when consumed daily can help encourage the production of stomach acid, which is important for better digestion.

Stomachaches and pains can occur for various reasons, including constipation, gas, and heartburn. In some cases, ...

Some of the foods or drinks can make us feel better or worse during menstruation. According to a new study, soft drinks may ...

Women can experience cramps after periods due to hormonal imbalances and other medical conditions. Read on to know how to get ...

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

Stomach massage stimulates the movement of the digestive tract, promoting better digestion and helping prevent issues like constipation, indigestion, and bloating. A study published in the Journal of ...

The Toe Taps exercise is designed to promote better circulation, particularly in the pelvic area, which is essential during menstruation. Improved blood flow can help to alleviate cramps and ...

Hibiscus tea is also known to lower blood pressure, regulate blood sugar, reduce body fat, and improve kidney function. This is because its high in iron, vitamin C, minerals, and antioxidants like ...

Aged 19, Storm Reveley assumed stomach pain she was experiencing was due to the stress of a relationship ending, but it ...

According to experts from Mayo Clinic, over-the-counter pain relievers, such as ibuprofen (Advil, Motrin IB, others) or ...

According to Yasmin, the Articulated Bridge exercise helps ease lower back pain, reduces bloating, and relieves stress.

Unlike sugar, palm candy contains essential minerals like potassium and magnesium, which support overall gut health and ...