Back pain is a common ailment affecting millions worldwide, often disrupting daily life and productivity. For many, the pain ...

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

Low back pain refers to discomfort or pain in the lumbar region of the spine, which includes the five vertebrae between the rib cage and the pelvis. An improperly adjusted bike can force you into ...

Established in 2001, National Pain Awareness Month is observed every year to raise awareness about various aspects of pain, in particular, chronic pain, which can be completely debilitating. Otherwise ...

However, I eventually started experiencing sporadic bouts of debilitating back pain. Every six months or so, I woke up with a ...

The theme of World Physiotherapy Day 2024 is lower back pain and what physiotherapists ... Let’s introduce simple yet effective exercises you can do right at your desk, reveal the surprising ...

World Physiotherapy Day, observed on September 8th each year, is a global event dedicated to recognising and promoting the significant contributions of physiotherapists to healthcare.

In the UK, the most common diagnosis is non-specific lower back pain. Once she has ruled out that it’s not anything more sinister, Gopal helps her clients to focus on simple exercises that feel ...