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3 小时
on MSN
Back pain to Lyme disease: Luigi Mangione, the suspected killer of UnitedHealthcare CEO ...
Luigi Mangione, a 26-year-old Ivy League graduate, has been arrested for the murder of UnitedHealthcare CEO Brian Thompson.
3 小时
The benefits of Pilates: The popular fitness trend that you can't ignore
Discover the reasons behind the growing popularity of Pilates and explore its numerous benefits for physical and mental ...
11 小时
Chronic Back Pain Made This Mom "Grumpy" — Here's How She Found Relief
Megan Bettor, 43, has been experiencing chronic back pain since her 20s. Here's how she finally found relief and her advice ...
19 小时
Aching back? These are the 15 best lower-back stretches for pain relief
Lower back stretches can relieve pain and soothe tight muscles. Try these 15 low back stretches at home for back pain relief ...
1 天
Chronic Back Pain: A Relentless Horror Plaguing Millions of Americans
After the UnitedHealthcare CEO was shot by a man with back pain, doctors explain why the condition is such an issue in the U.S.
来自MSN
1 天
7 things physical therapists want you to do to prepare your body for birth
Preparing now will not only give you the best shot at a smooth labor and delivery but also help you recover postpartum.
1 天
Hip Abduction Exercises Are the Secret to a Strong, Pain-Free Lower Body. Try These 5 Moves
To build a strong, stable lower body without any aches or pains, you need hip abduction exercises. Here are the best moves to ...
Managed Healthcare Executive
1 天
Moving Towards Savings: How Exercise and Education Can Reduce Musculoskeletal Care Costs
Managed Healthcare Executive provides C-suite executives at health plans and provider organizations with news, analysis, ...
1 天
No, not pigeon pose — unstick your hips with this 1-minute mobility exercise from a ...
Unstick your hips and release your lower back using this 60-second lower-body mobility drill. It’s a brilliant way to reduce pain and strengthen weak hip flexors without hurting your joints.
2 天
Small weight gains increase risk of back pain and disability for males, study finds
A comprehensive two-decades long study of 695 men living in Geelong found that gaining as little as three kilograms of weight ...
3 天
No, not sit-ups — these 5 exercises blast your entire core and you don’t need any equipment
Most ab workouts require holding a braced core position for an extended period, and this routine is no exception. It’s ...
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