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Backgrounder
9 小时
Backgrounder
How to relieve hip pain
Achy hips are all too common as the years pass. About 1 in 4 adults will have hip osteoarthritis (OA) by age 85, according to ...
verywellhealth
11 小时
How to Get Rid of Sore Muscles: 10 Relief Tips
Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...
6 小时
on MSN
Pelvic Floor Exercises: How to Strengthen Pelvic Floor Muscles
Pelvic floor dysfunctions are more common than you would think, affecting all genders and ages, with long-term implications ...
The Healthy on MSN
17 小时
11 Causes of Pain on the Outer Side of Your Foot
Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...
22 小时
Seven-minute routine and one pill could ease joint pain, GP says
GP Dr Tim Mercer advises joint and muscle pain sufferers to start with just a seven-minute workout or quick stretch. He says ...
12 分钟
The doctor told about ways to prevent the development of scoliosis in a child
Scoliosis is one of the most common musculoskeletal problems in children and adolescents. This pathology is characterized by ...
verywellhealth
12 小时
How Overactive Bladder (OAB) Self-Care Relieves and Controls Symptoms
Self-care with overactive bladder involves making lifestyle changes, taking medications, going to physical therapy, and ...
9 小时
Ask A Specialist – Endoscopic spine surgery
It’s National Spinal Cord Injury Awareness Month, and The Queen’s Medical Center is taking the opportunity to educate the ...
18 小时
Menopause: These Exercises Can Provide Relief
Walking is a low-impact exercise that improves cardiovascular health and helps maintain a healthy weight, which is crucial ...
12 小时
Man tests negative for Mpox in Alappuzha
Thrikkunnappuzha tested negative for Mpox after returning from Bahrain with symptoms, under observation at MCH.
thebluntness
2 小时
Understanding CBD Dosage for Anxiety Relief
Discover the fascinating world of CBD and anxiety relief! Uncover the science behind CBD's interaction with the ...
Onlymyhealth
20 小时
Interstitial Cystitis: Daily Habits That Can Help Alleviate Bladder Problems
Interstitial cystitis is a chronic condition that affects the bladder While there is no cure for it healthy lifestyle habits can help manage it ...
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