(Rajshree Vora offers her services at her Multi Therapy Weight Loss and Health Centre, Rajshree Yoga, in Dadar, Mumbai. You ...

Back pain is a common ailment affecting millions worldwide, often disrupting daily life and productivity. For many, the pain ...

Many people describe low back pain or sciatica as a tight muscle or back spasm. Back spasms may feel mild—like a small fist is pressing into one side of your spine—or they may feel intense and prevent ...

The prolonged use of muscle relaxants may offer pain relief in specific syndromes but can be associated with side effects ...

Femoral hernia: Femoral hernias occur when a part of the small intestine pushes through a weak spot in the lower abdominal muscle ... in the lower back. If the pain is from an infection, antibiotics ...

what can cause pain to this area, and what to know about the prevention and treatment of aches. The latissimus dorsi is one of the largest muscles on the back, spanning across your shoulder area and ...

In a world where we are constantly on our feet leg pain is an all-too-common ailment that many of us experience throughout ...

Flexibility might not be the first thing that comes to mind when you think about health and fitness, but it’s one of the most ...

“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

It may be directly related to your calf muscles—including the inner gastrocnemius and outer soleus muscles—or the tendons, ...

This type of pain can range from a dull ache to a sharp, stabbing sensation and may be accompanied by stiffness, reduced mobility, and muscle spasms. Causes of low back pain include muscle strain ...