Back pain is a common ailment affecting millions worldwide, often disrupting daily life and productivity. For many, the pain ...

Back pain is a common problem that many people face, especially as they get older. One of the leading causes of this pain is ...

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

Osteoarthritis frequently affects postmenopausal women as estrogen levels decline during menopause. This hormone is vital for ...

Established in 2001, National Pain Awareness Month is observed every year to raise awareness about various aspects of pain, in particular, chronic pain, which can be completely debilitating. Otherwise ...

However, I eventually started experiencing sporadic bouts of debilitating back pain. Every six months or so, I woke up with a ...

Sedentary lifestyles involving extended hours of sitting, especially in a bad posture, put pressure on the spine, especially the lower back and can lead ... spinal stenosis, or degenerative disc ...

Living with back pain can be completely incapacitating, and it might make carrying out daily activities near-impossible, but ...

AVOID INACTIVITY: Although moving might be the last thing you feel like doing, over-resting your back won’t help. “On a physical level, prolonged inactivity increases back pain because the spine ...

There should be less access to scans and surgery for low back pain, according to an Irish expert in its treatment.