But figuring out if it's just another ache or a sneaky slip disc causing trouble is important, especially when the diagnosis is becoming more common. Dr Tarun Suri, Head, Dept of Spine Surgery, Amrita ...

Back pain is a common problem that many people face, especially as they get older. One of the leading causes of this pain is ...

That involves doing three seated stretches in three minutes ― you don’t have to leave your chair to complete them. “Simply ...

AVOID INACTIVITY: Although moving might be the last thing you feel like doing, over-resting your back won’t help. “On a physical level, prolonged inactivity increases back pain because the spine ...

There should be less access to scans and surgery for low back pain, according to an Irish expert in its treatment.

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

The brace is ideal for strains and mild chronic lower back pain yet rigid enough to relieve sciatica pain and conditions such as herniated disc(s), scoliosis, degenerative disc disease and spinal ...

Researchers at Uppsala University have developed a gel inspired by cow slime for patients suffering from disc herniation. By ...

GURU Nidhi Gupta, a physiotherapist and the founder of the Merahki Holistic Wellness Company, answers your health-related ...

Aclarion's Nociscan platform, powered by augmented intelligence algorithms and biomarkers, represents a breakthrough in ...

Most of Leung’s patients are sports enthusiasts with acute lower back problems and office ... a condition in which a damaged spinal disc causes back pain. It sounds like something that only ...