Back pain can dampen your workout efforts and ability to exercise properly, so why not introduce the “gut smash” into your ...

Yoga's gentle poses, breathwork, and meditation can alleviate pain, improve relaxation, and enhance overall well-being for ...

Back pain is one of the common stories in each house nowadays. The report says approximately 83 percent of people in India ...

Catur Svanasana, or Dolphin Pose, is more than just a yoga stretch; it’s a holistic solution for managing neck and back pain.

If not or is slippery, it causes strain and stress to the foot, ankle, knee, hip and lower back ... back pain or stiffness, ...

Another possible cause of hip pain is inflammation of the muscles and tendons that surround the hip joint. The hip flexors, ...

A Gladiator stuntman fears he may lose his leg after a horror fall while renovating - prompting Russell Crowe to donate ...

Knee pains are quite difficult and concerning to deal with! While it is ok to feel pain in case you have sustained any ...

Stuntman Charlie Allan, who starred alongside the Hollywood legend in Gladiator, is hoping for a leg-saving operation.

Revealed: The exercises that most over 50s lifters should replace with safer, more joint-friendly, but equally effective ...